Sleep like you used to.
Melatonin-free sleep support formulated for women 40+.
Featuring Magtein®, Ashwagandha, Apigenin & L-Theanine - thoughtfully formulated for midlife sleep support.
SCIENCE-FORMULATED
MenoDream supports the rhythm of rest, recovery, and waking up renewed.
The sleep support formula designed specifically for women navigating hormone sleep-related disruptions. Combining Magtein®, L-theanine, ashwagandha, and apigenin, without relying on melatonin.*
Soothes the stress response*
L-Theanine and Ashwagandha help support the body's natural stress response and overnight recovery.
Quiet an overactive mind*
Apigenin helps relax overactive nerves and promote a calmer evening wind-down.
Supports deep, restorative sleep*
Magtein® (Magnesium L-Threonate) is a patented form of magnesium that crosses the blood-brain barrier to support cognitive health and healthy sleep patterns.
Melatonin-free for next-day clarity*
Wake feeling refreshed and clear-headed—without the grogginess that can occur with melatonin.
MenoDream
WHAT MAKES US DIFFERENT
Why Magtein® matters
Not all magnesium is created equal. MenoDream includes Magtein®, a patented form of Magnesium L-Threonate developed to support cognitive health, nervous system function, and sleep quality.*
Designed for the Brain
Magtein® is formulated to help increase magnesium levels in the brain, supporting cognitive health, memory, and mental clarity.*
Supports Deep, Restorative Sleep
Research suggests Magtein® may help support healthy sleep patterns and sleep quality, helping you wake feeling refreshed and renewed.*
Beyond Traditional Magnesium
Developed at MIT and backed by clinical research, Magtein® is designed to cross the blood-brain barrier and support brain health. It was chosen for MenoDream because it combines cognitive benefits with gentle digestive tolerability.*
SCIENCE-BACKED
Four ingredients.One purpose.
The only formula combining Magtein® + L-Theanine + Ashwagandha + Apigenin — precisely dosed, clinically studied, and specifically targeting the stress physiology behind midlife sleep disruption.
NEWS
Learn
WHO WE ARE
Made for women.By women.
Our mission is to provide thoughtful, science-formulated support for women experiencing changing sleep patterns during midlife and beyond.
Women-Owned & Expert-Led
Founded by a Pharmacist and Certified Functional Nutrition Coach specializing in menopause, MenoDream was created to address the unique sleep challenges women experience during midlife and beyond.
Evidence-Based Ingredients
Featuring Magtein®, L-Theanine, Ashwagandha, and Apigenin, MenoDream combines ingredients selected for their roles in cognitive health, stress resilience, nervous system calm, and sleep quality.*
Formulated for Midlife Sleep Support
Thoughtfully dosed to support relaxation, restorative sleep, hormone recovery, and waking refreshed during midlife and beyond.*
MenoDream is a melatonin-free sleep support formula designed for women navigating perimenopause and menopause. It combines thoughtfully selected ingredients including Magtein®, Ashwagandha, L-Theanine, and Apigenin to support relaxation, nervous system calm, and restorative sleep during midlife.*
Yes. While MenoDream was formulated specifically for women navigating midlife sleep changes, the ingredients may also support relaxation and sleep quality for men.
MenoDream takes a melatonin-free approach to sleep support, focusing instead on ingredients that help promote relaxation, nervous system calm, and restorative sleep without next-day grogginess.
Some notice benefits within the first few nights, while others experience more noticeable improvements with consistent use over several weeks. As with many wellness supplements, results may vary.
The recommended serving is 3 capsules nightly. Some find that 1–2 capsules provide sufficient support, while others prefer the full 3-capsule serving. Individual needs may vary.
Magtein® is a patented form of Magnesium L-Threonate studied for its ability to support brain magnesium levels, cognitive wellness, relaxation, and sleep quality.*
MenoDream is melatonin-free and designed to support restful sleep without next-day grogginess for most users.
Many women taking hormone replacement therapy also use MenoDream. However, because everyone's health history and medications are different, we recommend discussing any new supplement with your healthcare provider before use.
MenoDream is generally well tolerated. However, because individual health needs and supplement regimens vary, we recommend consulting your healthcare provider before adding any new supplement to your routine.
MenoDream contains no melatonin or habit-forming ingredients and is designed to support your body's natural sleep processes. It is not intended to create dependence.